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THIS POST HAS BEEN REMOVED DUE TO COURT ORDER

COMING BACK FROM INJURY AND HOW TO TRAIN EFFECTIVELY

Back from the Brink By: Kristie Groves There is more to martial arts than just learning the techniques, forms, and fighting. The most overlooked component to being a martial artist is probably that of physical conditioning. It isn’t enough to just get in the ring and fight. To be able to give a solid hit, […]

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