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Gabe Dean will Join Rob Koll at Cornell. Intermat’s #47 Talks to Takedown

Gabe Dean’s dad wrestled for Minnesota and made the trip to the NCAA’s. He knows what it means to reach for the stars. He knows of the hard work and how it can pay off.  He’s coached HS and in the Big 10 and all things in between. He knows. Gabe’s father Dave provided a wealth […]

Bomb Squad MMA Founder Ryan Ciotoli Coaches UFC Star Jon Jones and you?

Ithica, New York based Bomb Squad MMA has a brand new home and its a big one. ULTIMATE ATHLETICS, Martial Arts Fitness and Training Center, is a brand new 23,000 sq ft MMA facility that’s unparalleled any where in the country! They offer a full range of Mixed Martial Arts for Adults and Children including; […]

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