It’s Personal: Volatile Sept 11th Alexander-Barrett Showdown Set For Title Honors

Posted on | July 18, 2010 | No Comments

Goodwin Promotions
‘IT’S PERSONAL’
Ryan Barrett Vs. Mark ‘The Flash’ Alexander
York Hall, London – 11th September 2010

For Immediate Release:

London 18th July 2010

It’s Personal: Volatile Sept 11th Alexander-Barrett Showdown Set For Title Honours

Promoter Steve Goodwin has added some extra fuel to the fire that’s already burning between Hackney’s Mark ‘The Flash’ Alexander and Former English Super Featherweight Champion Ryan Barrett, by making their 11th September showdown, at the York Hall, Bethnal Green, London, for a championship title.

It’s already more than clear that neither Barrett or Alexander particularly likes the other by the comments each has been publicly making recently. Now with a championship belt on the line it’s become a ‘light the blue touch paper’ situation.

On Friday last week, prior to the photo shoot at the Ultrachem TKO Gym in Canning Town, for the promotional poster for the event, Barrett stated, “I don’t particularly like the man. I don’t like the way that he feels he has to call me out, he only had to be polite and put it in Boxing News. Instead he said I didn’t want to fight him.

He doesn’t exist in my World. I have no respect for the man. He’s upset the wrong person. All I’ll say to him is just run and hide.

I think he’ll fight the fight one of two ways. He might come out and try and nick the first few rounds and then run to see it out to a points win. If he thinks he can’t do that he’ll just start off running, making it as awkward as possible, but I don’t think his old legs will carry him the full ten rounds trying to outrun me, really.”

Barrett is annoyed that in May this year Alexander decided to publicly call him out on Steve Bunce’s BBC London Boxing Hour, following the breakdown of negotiations with Steve Goodwin for a fight between the two on Goodwin’s June 19th ‘Summer Fight Night Explosion’.

Now the scene is set and the volatile Ryan Barrett versus Mark ‘The Flash’ Alexander is set to headline the Goodwin Promotions ‘It’s Personal’ event at York Hall, Bethnal Green, London on Saturday the 11th September 2010.

Co-headline will feature undefeated Light Middleweight rising star ‘Phat’ Pat McAleese in a championship fight against a yet to be named opponent.

‘It’s Personal’ also features the British professional debut of legendary Heavyweight Champion of the World Smokin’ Joe Frazier’s protégé Marianne ‘Golden Girl’ Marston, who will be facing the highly experienced Welsh battler Lana Cooper in a four round Featherweight contest.

Supporting the title double header will be no less than five undefeated stars; Cruiserweight Tony Conquest, 4 (1KO)-0, Welterweight John Wayne Hibbert, 6(4KO)-0, Lightweight Bradley Evans 5-0-1, Light Middleweight Michael Norgrove 2-0 and Lightweight Tony Owen 7(1KO)-0 all against yet to named opposition.

Goodwin promotions ‘It’s Personal’ event also features the professional debuts of Lightweight Jamie Arlain and the exciting, Ultrachem TKO Gym trained, Light Heavyweight Joel McIntyre.

Tickets for ‘It’s Personal’ at the York Hall, Bethnal Green, London on Saturday 11th September 2010 are priced £35 (Unreserved) or £60 (Ringside).

For tickets call: 07960 850645, book on-line at www.tickets.justlisten2this.com or in person at The Ultrachem TKO Gym, Gillian House, Stephenson Street, Canning Town, London E16 4SA.

Evolution AMMA III July 19 Bash (CLICK THE POSTER TO ORDER)

Posted on | July 18, 2010 | No Comments

PLEASE DISREGARD THE DATE ON THE POSTER. THIS EVENT IS SCHEDULED FOR JULY 19th.

FERNANDO GUERRERO DEFEATS ISHE SMITH IN TOUGH DISTANCE BOUT

Posted on | July 18, 2010 | No Comments

SHAWN PORTER AND MIKE DALLAS JR. SCORE UNANIMOUS DECISION VICTORIES IN SHOBOX TRIPLEHEADER

SOUTHAVEN, MISS. (July 17, 2010) – Fernando Guerrero furthered his pursuit of middleweight stardom with a hard fought unanimous decision over veteran Ishe Smith in Friday’s ShoBox main event. Shawn Porter and Mike Dallas Jr. also took home unanimous decision victories at the DeSoto Civic Center in Southaven , Miss. to remain unbeaten.

Coming in to tonight’s matchup, Smith (21-5, 9 KOs ) was quoted as saying, “I’m going to take Guerrero into deep waters and see if he can swim.” Guerrero (19-0, 15 KOs ) proved to be a buoyant battler by withstanding an eighth round flash knockdown and ten rounds of body shots from Smith. Though most of the body work was legitimate, referee Randy Phillips twice warned Smith, of Las Vegas , Nev. , for repeated low blows before deducting a point in the sixth round.

Facing his toughest opponent to date, Guerrero, of Salisbury , Md. , pleased the crowd by throwing a tremendous amount of punches and keeping up the pace against a traditionally defensive minded fighter in Smith. Guerrero stated, “I train so hard so the zero in the loss column never goes away.” As the judges scored the fight 96-93, 95-93, 97-91, Guerrero successfully continued his hopeful transition from prospect to contender.

In the co-main event welterweight bout, Porter (16-0, 12 KOs), of Cleveland , Ohio defeated Ray Robinson (11-2, 4 KOs), of Philadelphia , Pa. , via unanimous decision with scores of 99-89, 97-92, 98-91. After an impressively aggressive start for Robinson, Porter poured on punishing body blows before an explosive combination that ended with right hand knockdown in the sixth round. Robinson displayed his mettle by recovering from the knockdown and regaining his composure through the fight’s final rounds.

After the fight, Porter said, “It was a hard fought victory. My dad (and trainer, Ken Porter) asked a lot of me and I did what I could to deliver. It took a lot of heart and we’re going to keep going from here.”

In the night’s battle of unbeatens, Dallas Jr. (15-0-1, 5 KOs), of Bakersfield , Calif. handed Lanard Lane (12-1, 7 KOs), of Houston , Texas , the first loss of his career via unanimous decision. All three judges scored the fight 78-74 as Dallas Jr. frustrated Lane throughout most of the fight. Lane was unable to establish of his jab which prevented him from landing enough of his favorite right hands. Dallas Jr. set the pace early with his quick hands and nimble footwork. As stated by SHOWTIME expert analyst Antonio Tarver, “Hand speed was the difference” in the junior welterweight bout.

The judges for the evening were Gerald Deming, of Hernando , Miss. , Louis Henry, of Greenville , Miss. and Ressie Mullens, of Greenville , Miss.

The Prize Fight promoted tripleheader was the143rd ShoBox telecast since the series began nine years ago on July 21, 2001. Curt Menefee called the action from ringside with Steve Farhood and Antonio Tarver serving as expert analysts. The executive producer of ShoBox is Gordon Hall with Richard Gaughan producing and Rick Phillips directing.

For information on SHOWTIME Sports Programming, including exclusive behind-the-scenes video and photo galleries, complete telecast information and more, please go the SHOWTIME Sports website at http://www.sho.com/sports.

About ShoBox: The New Generation

Since its inception in July 2001, the critically acclaimed SHOWTIME boxing series, ShoBox: The New Generation has featured young talent matched tough. The ShoBox philosophy is to televise exciting, crowd-pleasing and competitive matches while providing a proving ground for willing prospects determined to fight for a world title. The growing list of fighters who have appeared on ShoBox and advanced to garner world titles includes: Leonard Dorin, Scott Harrison, Juan Diaz, Jeff Lacy, Ricky Hatton, Joan Guzman, Juan Urango, David Diaz, Robert Guerrero, Kelly Pavlik, Paul Malignaggi, Kendall Holt, Timothy Bradley, Bernard Dunne, Yonnhy Perez, Yuri Foreman and Andre Ward.

About Showtime Networks Inc.:

Showtime Networks Inc. (SNI), a wholly-owned subsidiary of CBS Corporation, owns and operates the premium television networks SHOWTIME®, THE MOVIE CHANNEL™ and FLIX®, as well as the multiplex channels SHOWTIME 2™, SHOWTIME® SHOWCASE, SHOWTIME EXTREME®, SHOWTIME BEYOND®, SHOWTIME NEXT®, SHOWTIME WOMEN®, SHOWTIME FAMILY ZONE® and THE MOVIE CHANNEL™ XTRA. SNI also offers SHOWTIME HD™, SHOWTIME 2 HD™, THE MOVIE CHANNEL HD™, SHOWTIME ON DEMAND®, THE MOVIE CHANNEL ON DEMAND™ and FLIX ON DEMAND®. SNI also manages Smithsonian Networks™, a joint venture between SNI and the Smithsonian Institution which recently launched SMITHSONIAN CHANNEL™. All SNI feeds provide enhanced sound using Dolby Digital 5.1. SNI markets and distributes sports and entertainment events for exhibition to subscribers on a pay-per-view basis through SHOWTIME PPV®.

Impact FC – The Uprising: Sat Jul 17 @ 10:00PM ET (TONIGHT)

Posted on | July 17, 2010 | No Comments

This event is not available on GFL in the USA and UK

CLICK HERE TO WATCH THIS EVENT ON GOFIGHTLIVE!

CANADIAN RESIDENTS MUST CLICK HERE TO ORDER THE SHOW

UFC hall of famer Ken Shamrock will meet Pedro Rizzo in the Impact FC 2 “The Uprising: Sydney” main event on July 17 at the Sydney Entertainment Centre in Sydney, Australia. The promotion has announced nine bouts for the show.

Shamrock, having dropped five of his last six fights, has not competed since he submitted the late Ross Clifton at a Wargods event in February 2009. He was suspended in wake of the victory after testing positive for suspected steroid use. The 46-year-old recently admitted to using performance-enhancing drugs during his 17-year career.

A Marco Ruas protege, Rizzo has posted back-to-back wins against Gary Goodridge and Jeff Monson. The 36-year-old Brazilian — known and revered for his powerful leg kicks — fought for the UFC heavyweight crown three times but failed in each attempt. Victories against former UFC champions Andrei Arlovski, Ricco Rodriguez and Mark Coleman highlight his resume. Rizzo opened his professional career with nine consecutive wins, eight of them finishes.

Finally, exiled world-ranked welterweight Paul Daley will face off with Daniel Acacio in his first appearance since being released by the UFC.

Daley dropped a unanimous decision to Josh Koscheck at UFC 113 in May and threw an ill-advised sucker punch at the American Kickboxing Academy standout following the conclusion of their bout. His actions drew the ire of UFC President Dana White, along with an immediate pink slip. Based out of Team Rough House, Daley has delivered 18 of his 23 career victories by KO or TKO and remains one of the welterweight division’s most-feared stand-up fighters.

A veteran of the Pride, Pancrase and KSW circuits, Acacio outpointed Cassiano Ricardo Castanho de Freitas by unanimous decision at a Platinum Fight Brazil show on May 20. The 32-year-old Brazilian holds victories against former Brazilian jiu-jitsu world champion Delson Heleno and 2006 Pride welterweight grand prix winner Kazuo Misaki.

Other matchups greenlit for Impact FC 2 include a middleweight tilt pairing former World Extreme Cagefighting champion Paulo Filho against Denis Kang, a heavyweight showdown pitting Bob Sapp against Soa Palelei and a bout between former ElitXC middleweight titleholder Murilo “Ninja” Rua and “The Ultimate Fighter”Season 7 semifinalist Jesse Taylor.

Blood and Sand VIII TONIGHT

Posted on | July 17, 2010 | No Comments

Blood and Sand VIII
Sat Jul 17 7:00PM ET

Click the poster to watch this event on GoFightLive!

BILOXI, MS (WLOX) – Sports fans love the competitive nature of Mixed Martial Arts cage fighting. 17 bouts will take the spotlight Saturday night featuring two heavyweights, Justin Wren against Roy Nelson.

Local fighter Harris Stephenson of Long Beach will make his pro debut in a 165 pound match. The 2007 Long Beach High School graduate competed in football, soccer, ran track and cross country and missed the competition. He said. ” After high school man, there’s not much to get into, so I went to the gym, find MMA. I like it, stuck with it and here I am today.”

Stephenson posted 7 wins and 2 losses as an amateur. He stated that he’s now ready for his first professional fight, “Of my 7 wins, 4 knockouts and three submissions. First pro fight, Saturday. It’s going to be a good one, real tough guy. It will be a good test for me.”

Stephenson steps into the cage against Tony Godbold, a veteran MMA fighter. Godbold’s professional experience, doesn’t scare Stephenson. He added, “Godbold already head ten pro fights. He has a lot of experience on me, but I think I’ve got the fight because I think I’ve just trained a lot harder for this fight. I don’t see him out training me.” He added, “I’ve watched his video, seen him fight. He’s got heavy hands but that’s about it. I think I’m well rounded.”

Promoter Ricky Derouen says he loves the winning attitude of Stephenson who comes to fight. Derouen said, “Harris is dedicated to the sport. He trains everyday. He wakes up in the morning, he lives this sport all day long until he goes to bed at night.” He beamed, “That’s the kind of fighters I love to put on this show.”

Win or lose, Derouen says Stephenson will erase that fight and will get ready for the next one even if he loses, saying, “He’ll be back in the gym on Monday, starting over, working towards his next fight. He’s going to show up and give a hundred percent, there’s not a doubt in my mind.”

Stephenson says while he lacks pro experience he has one advantage over Godbold, “I think my ground game is really going to really standout in this fight, especially. I’m pretty sure he doesn’t train much ground game.”

COOL COMBAT SPORTS LINKS FOR 7-16-10 (Wrestling, Boxing, MMA)

Posted on | July 16, 2010 | No Comments

(Updated): Jake Shields Close to Signing With UFC, Returning To Welterweight

With Werdum Facing Surgery, Fedor May Legitimately Get the Next Shot at Overeem

Tito Ortiz Aiming for UFC 121 Return in The O.C.

UFC Heavyweight Roy Nelson on Dana White, Kimbo Slice, Jardine, and more

Locals highlight Toughman/MMA

Ex-boxer sees MMA as ‘thinking man’s game’

2009 NCAA heavyweight champ Mark Ellis signs MMA deal with Zinkin, will train at AKA

A Senate Run Brings Wrestling Into Spotlight

Germantown’s Jesse Thielke commits to UW wrestling

Former Brentwood Academy wrestling coach dies

Q&A with Kofi Kingston

Tommy Dreamer’s Injury, Update on Hogan Wrestling and More

Eric Bischoff Denies Reported Rift On Top In Total Nonstop Action Wrestling – Posted by Chris Dunfee on July 15th, 2010

Mayweather-Pacquiao: Boxing is a business first and a sport second

Having conquered a mountain, boxer Zab Judah looks to continue comeback in bout at the Rock

Bradley testing the best of both worlds

Boxing: Tua knows win vital to title dream

Peterborough boxing clever with Mike Tyson’s support

Annual Pro-Am boxing card set for July 30 at Saratoga Springs City Center

Steward To Train K9 In Fight With Spinks

U.S. Nationals AMATEUR BOXING: Semi-Final Results

WAR ON THE MAINLAND: BUENTELLO VS. SYLVIA POSTER

Posted on | July 16, 2010 | No Comments

BREAKFAST WITH Marvis Frazier

Posted on | July 16, 2010 | 2 Comments

By: Patrick and Darren McElligott

Early in the morning of July 7, a relative let Darren and I know that Marvis Frazier was scheduled to be in Otego, N.Y., over the weekend. Within hours, we had made arrangements with his friend, Jamie Potter, a Fight News Unlimited reader, to do an interview with Marvis on Sunday, at Jamie’s “Pie in the Sky” country store/ diner. During the afternoon, we considered what questions our readers want to ask the former amateur star, heavyweight contender, and son of the legendary heavyweight champion.

Our preparation included going back through Darren’s collection of boxing magazines, and locating the January, 1981 edition of World Boxing’s article on Marvis’s pro debut, by Steve Farhood; getting out “Lazarus and the Hurricane,” by Chaiton and Swinton (1991); and finding a rare 1967 of Joe and Marvis in one of our boxing scrapbooks from that year.

Darren also did some research on the internet. Like many boxing fans in their twenties, he had been impressed by Marvis’s insights on last year’s HBO documentary, “Thrilla in Manila.” And he knew that Marvis had fought for the heavyweight title. But the deeper he went, the more intent he became on our focusing our interview on those topics that have been overlooked by others, rather than settling for the obvious questions.

By late afternoon, I had brought our my “Frazier vs Ali 2” poster, from that January, 1974 night that my brother Mark and I had sat ringside in Madison Square Garden. We called Mark, who had followed Joe Frazier’s career closely since the 1964 Olympics. From his west coast home, Mark told us to give Marvis a message from a true boxing fan: that Smokin’ Joe ranks with the greatest heavyweight champions of all time; and more, that for a generation of young sports fans across America, Joe served as a great role model.

On Sunday morning, sitting at a table at the “Pie in the Sky,” I delivered Mark’s message to Marvis. He said that he would pass it on to his father. And then, in that context, came our first question.

FNU: What did Joe Frazier teach you and your siblings about family values?

Marvis: My Dad had a saying that there’s no right way to do wrong, and no wrong way to do right.

FNU: Oh, that’s good!

Marvis: (laughing) It set the expectations.

Q2: Steve Farhood called you “Little Smoke” in his article on your pro debut. This was both a compliment, and a bar set very high. How were you able to make sense of, and deal with, the extraordinary pressure that came from the high expectations that came with being Joe Frazier’s son?

Marvis: No – my brother was “Little Smoke.” That was Joe Jr., or Hector.

Me? I loved it. I loved standing in that light. It was great to fight in Madison Square Garden, where my father had made history. Dad used to say to me, “Son, you can only be you. You can’t be Daddy.” So that was how I dealt with being Marvis. I had my father in my corner. And I had trust in the Good Lord.

FNU: Your amateur career raised all expectations even higher. Few amateurs go 56-2, when they compete at the highest levels against the top fighters in the country. Not only were you ranked at the top in the nation, after winning tough tournaments, but you were fighting guys a lot bigger than you.

For example, Tim Witherspoon was 6′ 3 1/2” tall; Bonecrusher Smith was 6′ 4”; and Mitch “Blood” Green was 6′ 5”. They were not only huge, but very talented fighters. How the heck did you beat them?

Marvis: Both Smith and Witherspoon won championships as professionals …

FNU: And Green, who won the New York City Golden Gloves four times, was viewed as a likely future professional champion by many.

Marvis: Yeah, and I beat him twice. I beat the big guys the same way as my father did. (laughs) Short guy – no excuses – just get in there and get the job done. I actually dropped Tim Witherspoon.

FNU: You could have represented the US in the 1980 Olympics. We would have had an outstanding team, one that I believe would have ranked with the 1976 and ’84 teams. What were your thoughts on the US boycotting the 1980 Olympics?

Marvis: I got beat in the Olympic trials. I had lost to James Broad, and I wouldn’t have made it.

FNU: That guy who won the Olympics in ’64 had lost in the trials, too.

Marvis: Well, I didn’t think it was fair to the fighters, but it was the President’s decision, and you stand behind the President. The U.S. would have had a really strong team that year, though. And it wasn’t just the boxers – a lot of athletes were disappointed, because they had trained all those years in preparation for their shot at a gold medal. But, if the Chief says no, you do what the Chief says.

FNU: The reason that there are weight classes in sports like boxing and high school/ college wrestling is because size matters. It takes an exceptional athlete to compete against the very best athletes who have a distinct size advantage. Do you think that in professional boxing, it would make sense to have a super heavyweight division?

Marvis: There is the cruiserweight division for guys under 200 pounds. But if you are 201 pounds, you have to compete against guys who might weigh 250 pounds. There were guys that big in the past – there’s just more of them today. But they don’t have the speed and mobility that a 210 pound fighter has. You have to take advantage of that.

FNU: Your pro debut came a couple days after your 20th birthday. Roger Troupe, a former football player, was able to give you a tough fight for the first two rounds – including his landing about four hard punches after the bell ending the first round. What do you remember the most about that fight?

Marvis: Troupe stung me at the end of the first round. I remember that when he hit me with a straight right hand, I almost went down. It was that neck injury. And I remember thinking, “Brother, what’s going on here?” (laughs)

FNU: In April of 1983, you made a big statement in handing James Broad his first professional defeat. It was revenge for the amateur bout. When you were training for that fight, did you and Joe ever talk about his experience with Buster Mathis? Also, do you remember how you felt in the days after that fight?

Marvis: Yes. My father was saying, “Just get your name back, Son.” And as a matter of fact, Broad kept throwing that same right hand, expecting the same result. But I kept thinking, “No, no – I got that neck taken care of!” (laughs)

FNU: Both Mathis and Broad had their pro careers derailed by these first loses. One result is that neither get the credit they deserve for having been outstanding talents in the ring. What do you think is the difference in the psychological make-up of boxers that allows some to come back stronger after a loss, versus those who are destroyed by their first loss?

Marvis: That’s true. But, you know, I can only speak for myself. I can’t speak for Buster or James. They were both good fighters in a tough sport. If you lose in boxing, you have to have it inside you that you’re a man, and so is he. All you can do is your best. So my thing was to always try my best. I never lost hope. Like the thing with Larry (Holmes) or Mike (Tyson) – larry beat me, and Mike beat me – but I felt like, “Hey, if you think you can do it again, let’s go.” You know? “If you think you’re bad enough, let’s do it again!” (laughs)

FNU: In June of 1983, you beat Joe Bugner. He had previously fought both your father – as well as Ali and warriors including Ernie Shavers, Ron Lyle, Mac Foster, and Jimmy Ellis. What was it like to beat a guy who had that level of experience?

Marvis: Oh, man, I wanted to knock Bugner out! I went into that ring saying to myself, “I’m going to knock this guy out.” At that time, other than his first fight, only Shavers had knocked him out. And I hit him with about a million punches, but he went the whole ten rounds.

FNU: He was a durable guy, with solid defensive skills. What were you thinking in the fourth round, when you dropped your hands and he threw five or six punches, but couldn’t touch you?

Marvis: Oh, that was something that I did with most guys. I wanted to show them that I felt like MC Hammer! (laughs)

FNU: You had the hand and foot speed that allowed you to counter when opponents missed like that.

Marvis: Right.

FNU: Two of your most impressive wins were over Jose Ribalta and James “Quick” Tillis. Both were strong, athletic, and talented boxers. It was difficult for anyone to look good fighting these guys. What was your mind-set going into those fights, that helped you stay focused rather than becoming as frustrated as most guys fighting them did?

Marvis: Well, number one, it’s a matter of conditioning. It’s the strength of faith in yourself, that you can go ten hard rounds with tough guys like these two. And that’s part of being a Frazier! It’s something in the genes, you know. (laughs)

Q11:. On October 1, 1975, your father and Ali fought one of the greatest heavyweight title fights. The Thrilla in Manila is definitely one of the most memorable contests in all of sports’ history. On October 17, they met again – to lead a demonstration in Trenton, NJ, in support of Rubin “Hurricane” Carter.

In the book “Lazarus and the Hurricane,” the story of Joe’s friendship with Rubin is told. Carter was helping Art Tucker prepare to compete in the ring. He called Joe, to ask if he could bring some fighters to Rahway State Prison to spar the 6′ 6” Tucker. Joe brought Bert Cooper and you. What do you remember about that experience?

Marvis: Well, I know that Bert Cooper was a great fighter. But I don’t remember going there. It may have been my brother and Bert. I do remember Art Tucker, though. Big guy, good fighter.

FNU: His first two fights were held at Rahway. That was back around the time that James Scott boxed in Rahway State Prison, too.

We’re correcting the record on a few things today. I had been going to ask if that experience influence your decision to become involved in the Prison Fellowship program when you became a minister?

Marvis: No, no. That is different. I walk with Christ, the Lord. I’ve been a Christian since I was 16, and that is something that my faith motivates me to do. For about 13 or 14 years, I’ve gone around the country, talking to boys and girls about the love of Christ, how He can change your life and make you whole. As a preacher, I say put your faith in Him. You know, God won’t put a .357 magnum against your head, saying, “Go ahead, make my day.” Instead, it’s that quiet knock on your door. It’s your decision to let God into your life.

FNU: If you, today, were able to advise the young prospect Marvis Frazier of the 1980s, would you suggest that he consider competing in the cruiserweight division?

Marvis: No! Oh, no! Stay heavyweight! Because every last guy I beat was a heavyweight. From my days as an amateur at 56 and 2, and as a professional at 19 and 2, I was beating heavyweights. I don’t think that’s any reason to fight at cruiserweight.

FNU: What message would you give to young fighters today?

Marvis: I think that boxing is a great sport. It’s a sport where if you dedicate yourself, train hard, and work hard at learning the things that your coach is teaching you, you’ll make it.

FNU: So, it’s important to get out of bed early, like your trainer says, and do roadwork?

Marvis: Oh, especially to get out of bed early, and do that roadwork! You won’t have the energy to do the things that you know you should be doing in a fight, if you haven’t put in those miles of roadwork. And one more thing: If you don’t have Christ, please get Him in your life!”

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